Facilities Summary
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Club Facilities 
Working out with machines has some added advantage, aside from being able to workout in a safe place (as you can avoid going outdoors during late hours or harsh
weathers), it also provides additional features such as the ability to create custom programs or to check heart rate and calories burned during an exercise session.
At fitness centers, cardio machines commonly have small televisions attached, so users can watch and distract themselves while exercising. Users may want to switch
between different cardio machines during a workout, or to simply stick with one per day.All of these machines can offer great workouts that burn calories and increase cardiovascular fitness. Be sure to stretch after using a cardio machine, and to always stay hydrated. In addition, it is important to add some strength training to workouts as well, in order to increase muscular strength and bone density. The machines that are currently in our club are the latest models from TechnoGym, some of these are listed below: TechnoGym's Vario 
Vario naturally adapts itself to every single stride. A wellness experience never tried before: wide and infinite trajectories, smooth and fluid movements, natural and effective workout. Vario is freedom, Vario is fun, Vario is a different way to run. TechnoGym's Run Now 
Experiment with new sensations while running: with Run Now your training experience is built around you.Run naturally. With Run Now you can: - modify intensity from your training position the innovative Fast Track device with Visual Set Up enables you to modify the machine’s speed and grade with ergonomically positioned toggles. - customize your entertainment with the Visio USB port and iPod docking station, you can load your playlists, pictures or movies to select the most appropriate entertainment for your workout session. - enrich your training space the redesigned Run now adds strong style and impact to your workout room. TechnoGym's CardioWave 
Cardio Wave is the only cardiovascular equipment that engages the user on three different planes of movement – simultaneously. The only cardiovascular equipment for working out in several levels simultaneously, for new, effective and fun training. The Cardio Wave workout focuses on leg muscles and buttocks, without placing stress on the joints. Calorie consumption and toning with Cardio Wave are unequalled in the sector. With its unique, no-impact, multi-planar movement, Cardio Wave offers a unique wellness experience for all users. Wave workouts train balance and stability to increase functionality, as well as strengthening the muscles of the core and lower body. Please visit our gallery for more machines listing and pictures. Studios The Serene Studio is our studio specifically for all yoga classes. Spacious, relaxing and covered in earthy tones, it is just the place for one to relax one’s senses and forget the stress of the day. The Serene Studio also has a heating system installed, thus it can be transformed into a Hot Yoga studio for practitioners of Hot Yoga. Till this date, we are the only club in the vicinity of Johor Bahru to have this exclusive feature. Essence Studio – Pole Dance 
Another exclusive feature only available Style Fitness. The entire space is flushed with seductive pink and comes equipped with poles, it is fitting for exercise and
classes that uses pole. Sexy!!!Come join us in our pole dance classes, strut your stuff and have fun in this studio, feel sexy and great about yourself regardless of your age! Vision Studio – Aerofitness 
Spacious and scenic, this is where all classes that are related to aerobics takes place. The elevated platform is strategically placed in the middle of the studio is where instructors take center stage, members get a clear view of the instructor from every angle. Momentum – Spinning 
Painted jet black inside and equipped with kickass lightning, sound systems and the latest Group Cycle models from TechnoGym, this baby takes a 360 degree turn when
the lights and music are turned on, transforming it into another realm, it’ll literally blow your mind.Enjoy the ride as your instructors takes you on a journey through mountains and highways, so exciting that you'll soon be hitting rider's high! Steam & Sauna Bath 
Sauna Bath
A sauna works on the concept of dry heat. Saunas have relatively low humidity, so you will not sweat as much. The temperature in a sauna can reach up to 200 degrees F.
In general, saunas contain two benches, a lower level and a higher level. The higher bench has a higher temperature because heat rises. Steam Bath You've just returned from a long, stressful day in the office and feel drained; or perhaps you are enduring muscle pain that just won't go away. The gentle warming of the muscles through steam treatment, typically experienced using a home steam shower is increasingly found to improve your health and feeling of well-being. In fact, steam benefits as associated with a steam room or steam shower have been known for thousands of years, where wet heat opens the pores of your skin to aid body detoxification. Shower, Dressing Area & Lockers 
Lockers Member's Lounge & Barista 
Lounge |
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